Introduction:
When it comes to clean eating, selecting snacks that are gluten-free and low-calorie can be a game changer. These options allow you to indulge without compromising your health goals. Whether you’re managing your weight, avoiding gluten, or just looking for mindful food choices, we’ve rounded up some of the best gluten-free, low calorie snacks. These tasty options will fuel your day while keeping you on track!
1. Tribe Choc Hazelnut Protein Flapjacks
Craving something sweet but still want to stick to your healthy goals? Tribe’s Choc Hazelnut Protein Flapjacks are a tasty choice. These bars feature a vegan, gluten-free base with rich chocolate and crunchy hazelnuts - delivering a satisfying, naturally sweet snack.
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Calories: 148 per flapjack (38g)
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Gluten-Free: Yes
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Protein: 5.1g per flapjack
Perfect for a quick bite to keep you going - whether it’s after a workout or as a mid-afternoon pick-me-up.
2. Pulsin Maple & Peanut Protein Bar
If you’re a fan of peanut butter and maple syrup, this bar hits the spot. Pulsin’s Maple & Peanut Protein Bar packs in 14g of plant-based protein, making it a great choice for muscle recovery or when you need to stay full for longer.
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Calories: 240 per 50g bar
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Gluten-Free: Yes
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Protein: 14.1g per bar
Sweetened with natural maple syrup and free from refined sugars, it’s a smart, clean snack option.
3. The Curators Smoky Bacon Pork Puffs
For a savoury snack, The Curators Smoky Bacon Pork Puffs are hard to beat. They're light, crunchy, and packed with protein - a great alternative to crisps or other high-carb snacks.
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Calories: 400 per 75g pack
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Gluten-Free: Yes
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Protein: 18g per pack
With just 1g of carbs, they’re ideal for anyone following a low-carb or high-protein diet.
4. Misfits Caramel Fudge Protein Bars
Sweet cravings? The Misfits Caramel Fudge Protein Bar is here to satisfy. This vegan-friendly, gluten-free snack combines the rich flavour of caramel with a fudgy texture and a solid 15g of plant protein.
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Calories: 176 per 50g bar
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Gluten-Free: No
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Protein: 15g per bar
A great option for a quick energy boost, without the sugar crash.
5. Clif Bar Minis Crunchy Peanut Butter
For a mini snack that packs a punch, Clif Bar Minis are a great choice. Made with organic peanut butter, they’re perfect for when you need a quick energy boost.
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Calories: 111 per 28g bar
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Gluten-Free: Yes
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Protein: 4.5g per bar
Convenient, clean, and easy to stash in your bag.
Why These Snacks Work for Clean Eating:
Each of these snacks is perfect for clean eating, with most coming in at under 200 kcal per serving. They’re gluten-free, easy to grab on the go, and full of plant-based or high-quality protein - no unnecessary additives or artificial ingredients.
If you're after tasty, guilt-free snacks that won’t break the bank, there are plenty of hot deals and bulk offers available.
Final Thoughts:
Clean eating doesn’t mean giving up on flavour. With these gluten-free, low-calorie snacks, you can treat yourself while still feeling good about what you’re putting in your body. Whether you’re looking for post-gym fuel or just a smarter mid-afternoon snack, these options keep things simple, satisfying, and on track.
