HTN Health Tech Nutrition Creatine Monohydrate Unflavoured 300g

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Best Before

31/09/2027

Product Description

HTN Health Tech Nutrition Creatine Monohydrate (300 g) is a clean, unflavoured creatine powder designed to support muscle energy, strength, and performance — ideal for gym-goers, strength athletes, and active individuals. When taken regularly, it helps increase the body’s creatine stores, providing muscles with readily available energy during high-intensity exercise or repeated bursts of effort.

Because it’s unflavoured and free from fillers or unnecessary additives, the powder mixes easily with water, juice, or protein shakes — giving flexibility for pre-workout, post-workout or everyday supplementation.

Ingredients

Creatine Monohydrate (pure, micronised)

No flavors, sugars, or unnecessary extras — just pure creatine monohydrate for simple, effective supplementation.

Suggested Use & Serving Size

Typical serving: ~ 5 g (about 1 level scoop) mixed into 200-300 ml water, juice or shake.
On training days, take one serving either just before or just after workout.
On rest days, take a serving with a meal or at any convenient time.
Daily intake of 3 g to 5 g of creatine monohydrate is commonly used for benefits.
(Some individuals may choose to “load” initially, though many modern recommendations skip the loading phase.)

Expected Benefits (What Creatine Monohydrate Does)

✅ Increases strength, power, and performance — Helps muscles regenerate energy quickly for explosive lifts or sprints, enhancing workout capacity.
✅ Supports muscle growth and mass over time — By enabling greater training intensity and improved recovery.
✅ Improves endurance in repeated/high-intensity efforts — Good for sets, sprints, intervals, or sports requiring bursts of power.
✅ Aids recovery & reduces fatigue — Helps muscles replenish energy stores faster between workouts or sets.
✅ Simple & flexible supplementation — Unflavoured, mixes easily, and can be added to any shake or beverage.

Nutritional Information / Typical Creatine Facts

Because this is a pure creatine powder, macronutrient content is minimal — creatine isn’t a protein, carbohydrate, or fat. The active ingredient supports energy metabolism within muscle cells rather than serving as a traditional “nutrient.”

Typical supplement guidelines show that ~5 g creatine per serving is effective, with daily intake of 3–5 g sufficient to sustain increased intramuscular creatine stores.

Who It’s For

Strength trainees, weightlifters, bodybuilders — anyone doing resistance training.
Athletes involved in high-intensity or explosive sports (e.g. sprinting, football, rugby, CrossFit).
People aiming to increase muscle strength, power, or training capacity.
Those who want a clean, unflavoured supplement that mixes easily with other shakes or drinks.
Anyone looking for a well-researched, widely used supplement to support their training regime.