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Description
Best Before Date- 28/02/2027
What is Serious Mass?
Serious Mass is a high-calorie weight gain formula designed to help individuals increase their daily caloric intake, supporting their training and nutrition goals. Each serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 3 grams of added creatine to enhance performance.
Performance Benefits:
- Delivers 1,250 calories per serving to assist in achieving a calorie surplus, essential for weight gain and muscle development.
- Contains 50 grams of whey protein per serving to support muscle growth and maintenance.
- Offers over 250 grams of carbohydrates per serving to aid in muscle recovery and replenish glycogen stores after intense workouts.
- Includes 3 grams of added creatine per serving to support improved performance during high-intensity exercise.
When to Use This Product:
- Post-Workout: Consume within 30 minutes after exercise to support muscle recovery and replenish energy stores.
- Between Meals: Use as a high-calorie snack to maintain a positive energy balance and support continuous muscle growth.
- Before Bed: Take before sleep to provide a steady supply of nutrients during the overnight fasting period.
Why Choose This Product?
Serious Mass is ideal for individuals with a high metabolism, a weaker appetite, or those leading an on-the-go lifestyle who find it challenging to consume sufficient calories through whole foods alone. Available in a range of great-tasting flavors, it provides a convenient and effective solution to support your weight gain and muscle-building goals.
*Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with an intake of total carbohydrates at 4 g per kg body weight, at doses, within the first 4-6 hours.
*Protein contributes to growth and maintenance of muscle mass with regular weights resistance training.
Nutritional Information
Optimum Nutrition - Serious Mass Strawberry Flavour
Ready to mix powder with protein, carbohydrates, vitamins and minerals, with sweetener.
| Nutritional Information | 100 g | 2 scoops (335 g) |
|---|---|---|
| Energy | 1573 kJ/376 kcal | 5269 kJ/1259 kcal |
| Fat | 1,8 g | 6,2 g |
| of which saturates | 1,0 g | 3,4 g |
| Carbohydrates | 75 g | 250 g |
| of which sugars | 3,7 g | 12 g |
| Fiber | - g | - g |
| Protein | 15 g | 50 g |
| Salt | 0,56 g | 1,88 g |
| COMPOSITION | 100 g | 2 scoops (335 g) |
|---|---|---|
| Vitamin A | 198 µg (25%)* | 664 µg (83%)* |
| Vitamin D | 1,2 µg (25%)* | 4,2 µg (83%)* |
| Vitamin E | 2,7 mg (22%)* | 9,0 mg (75%)* |
| Vitamin K | 22 µg (30%)* | 75 µg (100%)* |
| Vitamin C | 19 mg (24%)* | 63 mg (79%)* |
| Thiamin | 0,27 mg (24%)* | 0,90 mg (81%)* |
| Riboflavin | 0,34 mg (24%)* | 1,1 mg (81%)* |
| Niacin | 4,0 mg (25%)* | 13 mg (83%)* |
| Vitamin B6 | 0,34 mg (24%)* | 1,1 mg (81%)* |
| Folic acid | 44,6 µg (22%)* | 149 µg (75%)* |
| Vitamin B12 | 0,56 µg (22%)* | 1,9 µg (75%)* |
| Biotin | 12 µg (24%)* | 39 µg (79%)* |
| Pantothenic acid | 1,3 mg (22%)* | 4,5 mg (75%)* |
| Calcium | 227 mg (28%)* | 760 mg (77%)* |
| Phosphorus | 158 mg (23%)* | 530 mg (76%)* |
| Magnesium | 84,1 mg (22%)* | 282 mg (75%)* |
| Iron | 4,2 mg (30%)* | 14 mg (100%)* |
| Zinc | 3,0 mg (30%)* | 10 mg (100%)* |
| Copper | 0,30 mg (30%)* | 1,0 mg (101%)* |
| Manganese | 0,60 mg (30%)* | 2,0 mg (100%)* |
| Fluoride | 0,87 mg (25%)* | 2,9 mg (84%)* |
| Selenium | 16 µg (30%)* | 55 µg (100%)* |
| Chromium | 10 µg (25%)* | 33 µg (84%)* |
| Molybdenum | 12 µg (25%)* | 42 µg (84%)* |
| Iodine | 44,7 µg (30%)* | 150 µg (100%)* |
| Creatine | 0,9 g | 3,0 g |
* Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS
corn maltodextrin, whey protein concentrate (milk), emulsifier (lecithins (contains soy)), Flavorings, creatine monohydrate, milk mineral complex, beetroot concentrate, salt, minerals (magnesium, iron, zinc, manganese, fluoride, selenium, iodine (from kelp), copper, molybdenum, chromium), vitamins (vitamin C, vitamin E, vitamin B3, vitamin A, pantothenic acid (vit. B5), D-biotin, vitamin B12, folic acid, vitamin D, vitamin B6, vitamin B1, vitamin K, vitamin B2), stabilisers (cellulose gum, guar gum, carrageenan), sweetener (sucralose)
ALLERGY ADVICE
For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of gluten, egg, nuts, peanuts
RECOMMENDED USE
Add two heapings scoops of Serious Mass to a blender filled with 710 ml of water. Blend for 30-45 seconds.
STORAGE ADVICE
After opening close tightly. Store in a cool and dark place. For batch code/best before end: see packaging.
NET CONTENT
2730 g - 16 servings
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